Why Is It Hard To Find Natural Protein Powder Supplements?

Protein powder has become a favourite supplement for those seeking to enhance their health and physique. For bodybuilders or everyday athletes, drinking natural protein powder after workouts is particularly important as they need to gain muscle mass and strength while losing fat. That’s why picking the right supplement matter because it determines if the time and effort these individuals put in pay off. But how do they know the protein powder they are using is cleaned from any contamination? 

What Is Protein Powder?

Protein powder is known as a nutritional supplement you drink after a workout that comes with ample benefits. It is a concentrated source of protein and is produced from various sources. Specifically, whey protein is made from dairy products, while plant-based protein powders are produced from soybean or other plant protein extracts, such as rice, quinoa pea, or flax seed. 

The benefits of intaking protein powder are included but are not limited to:

• Support muscle strength and build up muscle mass after repeated training.
• Suppress appetite and hunger control 
• For obese and overweight patients, drinking protein powder resulted in reductions in body weight and fat mass
• Works as an effective method to prevent and counteract sarcopenia, or loss of muscle mass for older adults.

Nevertheless, whether your personal goals are weight loss, weight gain, or improved health, all kinds of consumers can benefit from both dairy and plant-based protein powders. 

The Protein Powder Myth

It is commonly perceived that protein powder is made from healthy ingredients and low sugar that won’t impact the training quality of the consumers. However, it is less known that most protein powders are packed with artificial sweeteners. 

Artificial sweeteners have been advertised as a beneficial substitute for sugar for a long time, offering various advantages and containing no calories. This concept of consuming sweet substances without any guilt due to their zero-calorie promise has become a sensation, causing most brands to follow suit.

Moreover, artificial sweeteners are often added to make the powder tastes better. But research linked to significant negative effects on athletic performance and health. 

Regardless, it can be hard to find a protein powder that isn’t filled with artificial ingredients, flavours, dyes, and sweeteners. 

How To Spot A Clean Protein Powder?

If you are seeking a natural protein powder supplement in your diet that is healthy and clean, here are a few things to look for: 

• High calories natural sweetener: True natural sweeteners are the best way to enjoy protein powders. Fruit is the purest and healthiest form of sugar in nature. When picking a protein powder flavour, opt for ones like honey, coconut, or strawberries as a sweetener. Try frozen bananas or berries blended with protein powder and almond milk. 
• A brand that cares:  A brand that meets all of the criteria above is a trustworthy brand that cares about you as the consumer and your health.

Contact Top Athlete For The Right Protein Powder

Top Athlete is a protein company committed to improving consumers’ health and using only natural supplement products with no refined sugar, dyes or artificial ingredients.  

If you have questions regarding the optimal protein powder dosage or other inquiries, contact us.