Some people may experience bloating or digestive discomfort from whey protein, particularly if they are sensitive to lactose or dairy. Lean Whey contains whey protein concentrate as well as whey protein isolate, so it may not be suitable for people with lactose intolerance or a milk allergy. Start with a smaller serving to assess your tolerance, or consider a whey isolate or plant-based protein.
Can Whey Protein cause bloating?
by TONY BANGA
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