How much do I need?

Take 3–5 grams of Creapure® creatine monohydrate daily to replace what your body uses every day. You can personalize the rate within the range provided based on your size, muscle mass and activity level.

Take 3–5 grams of Creapure® creatine monohydrate daily to replace what your body uses every day. You can personalize the rate within the range provided based on your size, muscle mass and activity level.

Leave a comment

Please note, comments need to be approved before they are published.