The terms Glutamine and L-Glutamine is often used interchangeably as there is not much separating the two except a slight difference in their chemical structure. Glutamine supplements are always in the form of L-Glutamine which is more effective for you.
Is L-Glutamine and Glutamine the same thing?
by TONY BANGA
The terms Glutamine and L-Glutamine is often used interchangeably as there is not much separating the two except a slight difference in their chemical structure. Glutamine supplements are always in the form of L-Glutamine which is more effective for you.
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