by TONY BANGA
No, creatine itself will not make you fat.
When people take creatine as a supplement, it can lead to an increase in water content within the muscles, which can cause a slight increase in body weight. This increase in weight is not due to an increase in body fat, but rather due to enhanced water retention in the muscles.
No, creatine itself will not make you fat.
When people take creatine as a supplement, it can lead to an increase in water content within the muscles, which can cause a slight increase in body weight. This increase in weight is not due to an increase in body fat, but rather due to enhanced water retention in the muscles.
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