Warm, comforting and packed with protein, this Apple Cinnamon Oat Bake combines oats, fresh apple and Top Athlete Whey Isolate for an easy breakfast that's perfect for meal prep or sharing with the family.
Why You'll Love This Recipe
✔ High in protein
✔ Great for meal prep
✔ Warm and naturally satisfying
✔ Family friendly
Recipe Details
| Detail | Information |
|---|---|
| Servings | 4 |
| Prep Time | 10 minutes |
| Cook Time | 25 minutes |
| Total Time | 35 minutes |
| Difficulty | Easy |
| Storage | Refrigerate for up to 4 days |
Ingredients
- 2 cups rolled oats
- 2 scoops Top Athlete Ultimate Whey Isolate – Vanilla Bean or Unflavoured
- 1½ cups almond milk or milk of choice
- 1 large apple, chopped
- 1 tsp cinnamon
- 1 tsp vanilla extract
- 1 tbsp maple syrup or honey, optional
- 1 tsp baking powder
- Pinch of salt
Estimated Nutrition (Per Serve)
| Calories | Protein | Carbs | Fat |
| ~300 kcal | ~20 g | ~45 g | ~6 g |
Estimated using unsweetened almond milk without optional maple syrup or honey. Nutrition values may vary depending on the ingredients used.
Method
- Preheat the oven to 180°C and lightly grease a baking dish.
- Add the oats, Whey Isolate, chopped apple, cinnamon, baking powder and salt to a bowl.
- Pour in the almond milk and vanilla extract, adding maple syrup or honey if desired.
- Mix until well combined, then transfer to the baking dish and spread evenly.
- Bake for 25 minutes, or until golden and set through the centre.
- Serve warm with yoghurt, nut butter or fresh fruit if desired.
Tips
- Use Vanilla Bean Whey Isolate for extra sweetness and flavour.
- Sprinkle extra cinnamon over the top before baking.
- Prepare ahead and reheat individual portions for an easy breakfast.
- Add chopped walnuts or almonds for extra crunch.
