These easy Coconut Protein Balls combine oats, peanut butter and Top Athlete Coconut Whey Isolate for a delicious high-protein snack. With no baking required, they're perfect for meal prep, lunchboxes or a quick grab-and-go option.
Why You'll Love This Recipe
✔ High in protein
✔ No baking required
✔ Great for meal prep
✔ Easy grab-and-go snack
Recipe Details
| Detail | Information |
|---|---|
| Servings | 12 balls |
| Prep Time | 10 minutes |
| Chill Time | 30 minutes |
| Total Time | 40 minutes |
| Difficulty | Easy |
| Storage | Refrigerate for up to 5 days |
Ingredients
- 1 cup rolled oats
- ½ cup natural peanut butter
- ¼ cup honey
- 2 scoops Top Athlete Whey Isolate – Coconut
- Shredded coconut for coating, optional
Estimated Nutrition (Per Ball)
| Calories | Protein | Carbs | Fat |
| ~110 kcal | ~6 g | ~12 g | ~5 g |
Based on approximately 12 balls without the optional coconut coating. Nutrition values are estimates and may vary depending on the ingredients used.
Method
- Add the rolled oats, Top Athlete Coconut Whey Isolate, peanut butter and honey to a mixing bowl.
- Mix thoroughly until a soft, slightly sticky dough forms.
- Divide the mixture into approximately 12 equal portions and roll into bite-sized balls.
- If desired, roll each ball in shredded coconut for extra coconut flavour and texture.
- Refrigerate for at least 30 minutes to firm before serving.
Tips
- Add a small splash of milk if the mixture is too dry.
- Chill the mixture before rolling if it's too sticky.
- Keep the balls similar in size for consistent portions.
- Store in the fridge for an easy protein snack throughout the week.
