Ingredients
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½ cup Top Athlete Chia Seeds
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½ cup sunflower seeds
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¼ cup sesame seeds
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¼ cup pumpkin seeds
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1 cup water
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½ tsp garlic powder
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½ tsp sea salt
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Optional: herbs like rosemary or thyme for added flavour
Method
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Preheat oven to 160°C (320°F) and line a baking tray with baking paper.
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Mix all ingredients in a bowl and let sit for 10–15 minutes until the mixture thickens (for the seeds to soak up the water).
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Spread the mixture evenly onto the tray in a thin layer.
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Bake for 30–40 minutes, flipping halfway through, until crisp and golden.
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Let cool, break into pieces, and store in an airtight container.
