Rich, creamy and packed with protein, this Banana Mocha Recovery Smoothie combines coffee-chocolate flavour with naturally sweet banana. Made with Top Athlete Mocha Whey Isolate, it's an easy option for breakfast, post-workout recovery or an afternoon pick-me-up.
Why You'll Love This Recipe
✔ High in protein
✔ Ready in under 5 minutes
✔ Great post-workout
✔ Delicious mocha-banana flavour
Recipe Details
| Detail | Information |
|---|---|
| Servings | 1 |
| Prep Time | 5 minutes |
| Total Time | 5 minutes |
| Difficulty | Easy |
| Best Served | Chilled |
| Storage | Best enjoyed immediately |
Ingredients
- 1 scoop Top Athlete Ultimate Whey Isolate Mocha
- 1 frozen banana
- 1 cup almond milk or milk of choice
- A handful of ice
- 1 tsp cacao powder, optional
- 1 tsp peanut butter, optional
Estimated Nutrition (Per Serve)
| Calories | Protein | Carbs | Fat |
| ~250 kcal | ~28 g | ~31 g | ~5 g |
Estimated using unsweetened almond milk, cacao and peanut butter. Nutrition values may vary depending on the ingredients used.
Method
- Add the almond milk, Top Athlete Mocha Whey Isolate, frozen banana and ice to a blender.
- Add cacao powder for a stronger chocolate flavour and peanut butter for extra richness, if desired.
- Blend on high for 30–45 seconds until smooth and creamy.
- Pour into a glass or shaker and serve immediately.
- Top with a few banana slices or chocolate chips if desired.
Tips
- Freeze ripe bananas in advance for a naturally sweeter, creamier smoothie.
- Add more ice for a thicker consistency.
- Leave out the peanut butter for a lighter option.
- Use your preferred dairy or plant-based milk to adjust the flavour and texture.
