Ingredients
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1 cup milk of choice
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1 scoop Top Athlete Whey Isolate (Mocha)
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3 tbsp Top Athlete Chia Seeds
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1 tsp instant coffee (optional)
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1 tsp cocoa powder
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1–2 tsp maple syrup or honey (optional)
Method
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Add all ingredients to a jar or bowl.
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Stir or shake until combined.
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Refrigerate for 2–3 hours or overnight.
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Stir before serving. Top with banana, berries or strawberries for added flavour and texture.
