Refresh and rehydrate with this tropical Pine Orange EAA + Electrolytes Smoothie. Made with frozen pineapple, mango and Top Athlete Ultimate EAA + Electrolytes, it's the perfect drink to support hydration and recovery after training.
Why You'll Love This Recipe
✔ Supports hydration
✔ Great post-workout
✔ Ready in under 5 minutes
✔ Refreshing tropical flavour
Recipe Details
| Detail | Information |
|---|---|
| Servings | 1 |
| Prep Time | 5 minutes |
| Total Time | 5 minutes |
| Difficulty | Easy |
| Best Served | Chilled |
| Storage | Best enjoyed immediately |
Ingredients
- 1 scoop Top Athlete Ultimate EAA + Electrolytes – Pine Orange
- ½ cup frozen pineapple
- ½ cup frozen mango
- ½ cup coconut water
Estimated Nutrition (Per Serve)
| Calories | Protein | Carbs | Fat |
| ~125 kcal | ~7 g | ~24 g | ~0 g |
Nutrition values are estimates and may vary depending on the ingredients used.
Method
- Add the frozen pineapple, frozen mango, coconut water and Top Athlete Ultimate EAA + Electrolytes to a blender.
- Blend for 30–45 seconds until smooth and creamy.
- If you prefer a thicker smoothie, add a handful of ice and blend again.
- Pour into a glass and enjoy immediately for a refreshing post-workout drink.
Tips
- Add extra coconut water for a thinner consistency.
- Blend with ice for an extra refreshing smoothie.
- Garnish with fresh pineapple or orange slices for a tropical finish.
- Perfect after training or on hot summer days to help replenish electrolytes.
